I haven’t worked out since having my baby, will I be able to keep up?

Absolutely! Our classes are designed for all different levels of fitness. We offer modifications and challenges for everything, so you just worry about doing what feels right for you. We’ve got moms who have been coming for years, and moms who are working out for the first time in their life. FIT4MOM is a non-competitive, non-judgmental, safe place for all.