Stroller Strides

Stroller Strides® is a total fitness program that moms can do with their babies and stroller-age children. It includes power walking or jogging and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for moms of all fitness levels. Stroller Strides instructors weave songs and activities into the routine to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

Get in shape, meet other moms, and have fun with your little ones!

We currently have 3 convenient locations throughout the Charlotte area, so find the class that is closest to you and come join us! (Dilworth, S Charlotte, and Waxhaw!) See the calendar below, and let us know if you have any questions.

Your first class is free! We offer a variety of membership options to fit your schedule. See our Pricing page for details.

Wednesday – December 19, 2018

Stroller Strides
9:30am–10:30am
Stroller Strides
10am–11am

Thursday – December 20, 2018

Stroller Strides
9:30am–10:30am

Friday – December 21, 2018

Stroller Strides
9:30am–10:30am
Stroller Strides
10am–11am

Saturday – December 22, 2018

Stroller Strides
9am–10am

Monday – December 24, 2018

Stroller Strides
9:30am–10:30am
Stroller Strides
10am–11am

Tuesday – December 25, 2018

Stroller Strides
9:30am–10:30am

Wednesday – December 26, 2018

Stroller Strides
9:30am–10:30am
Stroller Strides
10am–11am

Thursday – December 27, 2018

Stroller Strides
9:30am–10:30am

Friday – December 28, 2018

Stroller Strides
9:30am–10:30am
Stroller Strides
10am–11am

Saturday – December 29, 2018

Stroller Strides
9am–10am

Monday – December 31, 2018

Stroller Strides
9:30am–10:30am
Stroller Strides
10am–11am