• #themotherhoodisreal.png
  • ridge-group-stretch.jpg
  • fb_cover_ss_class_push_up.jpg
  • 8076strollerstrides.jpg

Welcome to FIT4MOM.

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

FIT4MOM Charlotte offers classes in Dilworth and South Charlotte. Programs include Stroller Strides classes for mom and baby, Fit4Baby prenatal fitness, and Body Back HIIT classes for moms only. Come get fit and meet other moms!

Our Mission:

Help moms make strides in fitness, motherhood and life.

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

*** New Myers Park Stroller Strides location starts Sept. 11 at Myers Park Presbyterian Church Outreach Center! Tues/Thurs 9:30-10:30!***


Body Back